Losing Weight

About a year ago around this time, I was heavily pregnant. I gained a hefty 13kg (or was it more) and I ONLY managed to lose 7kg, which leaves me another 6kg to get back to my pre-pregnancy weight. But ideally, I want to get back to my weight to the day I got married. So from pre-pregnancy weight to wedding day weight, that’s like additional 5kg! In total, I need to lose 11kg! OMG! That if I really gained 13kg during pregnancy! Hahaha.
How am I going to do that?
Start dieting? No matter how hard I try dieting, it just doesn’t work. I’ve tried staying away from eating rice and carbs, I did the protein diet, I tried cutting down on my meals portion. Maybe it’s the wrong way of dieting altogether, but it just doesn’t work.
Exercise? Hmmm gym days are long gone for me. I just don’t have the drive and willpower anymore. First month enrolment mmg la beriya pergi, beli kasut baru, beg baru, sports bra baru…after tht simpan je la dlm almari. Although I did lose a bit of weight when the time I went to the gym, but I couldn’t stand the after exercise fatigue. So gym is out. But what bout other forms of exercise like yoga, jazzercise, kickboxing? I’d love to do that…but I just can’t find classes nearby my house. So that’s another excuse.
Body slimming program? Does this even work? They squeeze money out of you, but results nya? A cousin of mine did go to one of the beauty slimming centre, she did the whole body wrap and all the other slimming treatments, she only lost a bit of weight, and months later, she gained more weight than what she lost. Not to mention that she spent thousands for that. Besides her, I haven’t met anyone else that I know who has been to the slimming programs. Yes sure there are slim ads that show the before and after weight loss models, but I don’t really believe it. They will do anything to fool the eyes of the readers. Advertisements are all about enticing people for things that are not really true. Plus, I don’t have thousands to spend on a weight loss program.
Weeks ago – I fell ill and I was stressed with few things that happened at work and on some things that were personal. I lost 2 kg in a week. But takkan la I want to continue being sick and stress so that I can lose a few more kan? That was one week of hell.
So…any tips to lose weight? That would help!
Labels: among other things, diet, life